Life Reflections


Power of Pause Slow Down Live
Slowing Down so your soul can catch up.
Spending Time Alone

Why Spending Time Alone is Good for Us

  Spending time alone is good for us and should be practiced often. Many people are either too busy or too afraid to be alone. It has become an epidemic in today’s culture that people are always connected.  If not in person, by phone, text, social media, Facetime, Skype, you name it. And while it’s great, and also healthy, to be around others, we have lost the practice of simply being alone. If you feel you can never be alone...

Self Awareness
Letting Go to Grab Hold

Lessons from the Hummingbirds

I’ve been studying and watching hummingbirds now for the last few years. Every year we have several that come to our feeder over a hundred times a day. This feeder sits right off our back porch so it’s easy to get to know them. We even name them. This year, so far we only have Julius and Brownie. But some years we have more that claim our feeder as theirs. Before I knew better, I thought hummingbirds were the sweetest,...

Discover Your Passion
Solve Marital Disagreements

What Are the Best Ways to Solve Marital Disagreements?

Marriage is the bringing together of two souls. Fortunately or unfortunately, those two souls have their own opinions and beliefs about every matter under the sun. So not surprising, every once in a while, those opinions and beliefs will collide. Some disagreements are pretty harmless. Things like how to squeeze the toothpaste, and where you plop your purse or wallet when you get home are usually petty and don’t cause huge problems. But what about those bigger issues where you...

Changing What's not Working
March 4th - The Day of the Daffodils

March 4th – The Day of the Daffodils

We all have certain moments in time when we know if we live to be 100, we will never forget them. Some of those moments in my life are the times I learned of the deaths of Elvis and Michael Jackson; when John Lennon was killed, and President Reagan was shot, and certainly the day of September 11th, 2001. After many years, I still remember exactly what I was doing when I learned of the above events. It’s as if time stood...